Tag Archives: love

The Essence of Prayer

"A Child's Prayer" by Jenedy Paige

The Journey

We’re all on a journey. Boiled down, that journey is one of making sense out of our lives. We’re all just feeling along for the path that leads to happiness ((Happiness is often referred to in many different ways: salvation, eternal life, joy are all ways to refer to this)). Something essential to note is that we are all enshrouded by a fog of sorts ((“It is imperative to note that this mist of darkness descends on all the travelers—the faithful and the determined ones (the elect, we might even say) as well as the weaker and ungrounded ones.” (Jeffrey R. Holland, “Safety for the Soul,” Ensign, Nov 2009, 88–90, http://new.lds.org/general-conference/2009/10/safety-for-the-soul?lang=eng) )), which clouds the way on our journey and necessitates sincerity and diligence in seeking out the right path, the one that actually can deliver what we seek. This care wouldn’t be necessary if there was but one path and one voice vying for our devotion. But there are many voices, all demanding we worship them ((James E. Faust, “Voice of the Spirit”, Ensign, June 2006, 2–6, http://new.lds.org/ensign/2006/06/voice-of-the-spirit?lang=eng)). And not all lead to the same end.

Many Voices

These voices stand as the Sirens of old, calling for us to enjoy the journey after their fashion ((“Eat, drink, and be merry, for tomorrow we die” http://scriptures.lds.org/en/2_ne/28/7-8#7)), failing to note, as many in advertising do, the hazards and consequences of buying their brand of “happiness” ((http://scriptures.lds.org/en/2_ne/28/22#22, http://scriptures.lds.org/en/2_ne/26/22#22 One danger in continuing in our sins is that our desires so often change to fit our choices; therefor, while there’s always a way out (as Pres Uchtdorf testifies) we may, after long, have very little desire, hope or faith to look for it.)). For many however, the sleek packaging and bold sales assertions are assurance enough to convince them that indeed, THIS path will lead them to happiness. This is the the fog of which I spoke, the mist, the “smoke and mirrors” as they say. And this is why we must be proactive in examining the paths we take and the voices we heed.

The One Voice

Amid all the voices, there is a quiet one that speaks peace & comfort. It cannot be heard if we are active in listening to the vast endless noise that surrounds us daily ((See YouTube Video, “Voice of the Spirit” on https://www.ryanmendenhall.com/blog/2010/09/04/simplifying-stuff.htm)).  It’s much too delicate to force its way into our lives. Its a voice that’s respectful of our desires and thus requires an invitation, and sincerity. Because it’s quiet, we too must be quiet if we are to hear it. It’s a voice that when heard can whisper good feelings to our hearts and calm clarity to our minds ((http://scriptures.lds.org/en/dc/6/22-23#22, http://scriptures.lds.org/en/dc/9/7-9#9)). The language of this voice is love ((http://scriptures.lds.org/en/1_jn/4/8#8)). We can be sure we feel it when we are filled with love for those around us. We know we have found it when we desire good for our fellow man ((http://scriptures.lds.org/en/ether/4/12#12)).

Important to me, this pleasant voice fills us with love for ourselves, with hope and with assurance that the path we’re on is the one that truly leads to happiness & peace ((http://scriptures.lds.org/en/moro/10/5#5)). The best part is that this remains true even when the voice is delivering reprimands or course corrections. Sirens, on the other hand, deliver either debilitating laden shame or avoidance infested apathy, but never peace coupled with the capacity to mount confidently the trials that we face as does the One True Voice.

This quiet voice that strengthens, teaches, comforts, guides, encourages, motivates, calms and clarifies is called by many names, but it is the Source of all truth and thus happiness ((http://scriptures.lds.org/en/moro/10/22#22)). It is the One Voice we must learn let lead us. I call it the Holy Ghost or Spirit, but honest people in all religions and walks of life have felt its guidance and are happy because they listen and follow it. Through patience and practice in inviting, asking, listening & following we open up a world that can ONLY be seen by those who have walked this path. The key to opening the door to this world is prayer.

Prayer

Prayer at its most basic level is communication with the Source of Truth. In prayer we extend an invitation to the Source to be with us, to guide and lead us. This puts us in a place to hear its gentle words. In prayer we also bring to the table the questions that perplex us and that hold us back from peace and joy. We seek for softer hearts that allow us to see sweetness in what we are impressed upon to do, instead of fearing or feeling burdened ((http://scriptures.lds.org/en/1_ne/2/16#16)). We also will often need courage and strength if we are to act on what we learn. This because these guidances are often stretching, but extremely rewarding if followed ((http://scriptures.lds.org/en/1_ne/3/7#7)). Action is vital, because truth only becomes part of us as we live it and a life of truth is the only way to happiness. So, the principle of intent to act underscores the attitude we need have while we pray. When we resolve to act on what we come to learn through the quiet tutelage of the Spirit, even if practically it seems we need do another, we learn both how the Spirit speaks to us and how to trust in the One True Voice.

When we put ourselves in tune to hear the One Voice, the Holy Ghost or Voice of the Lord, that voice that fills a void in us that no other can, we are led and a whole new world of opportunities opens up for us! Much of our discontent and sadness stems from trying to fill that hole inside of us with that which the Siren’s tell us to fill it ((http://scriptures.lds.org/en/alma/41/10#10, http://scriptures.lds.org/en/moro/10/22#22)). When we mistakenly follow the wrong voice to fill or mask our emptiness, it crowds out the only thing that can fit, the Only Source of real peace. I realize now that this is why I am being led to simplify my life. It’s to silence the incessant voices that drown out my ability to hear the Spirit. It’s to give place for the One Voice. The truth however is not had in simplification alone, but in the relationship I can then develop with the Truth, with God. Simplifying is a means to a much greater end, and many who do so find real peace. But again, this is because they can then commune with the Spirit so as to guide their lives towards happiness. When one connects with heaven, all other solutions at once take on meaning. Things that didn’t work before begin to work. It’s as if the breath of life is given to our efforts to give them new effectiveness & ability to serve us.

Knowing God

So then, what is it that will fill us, satisfy us and lead us to happiness? In essence, it is knowing God, the Source of Truth ((http://scriptures.lds.org/en/john/17/3#3)). To know Him we must seek Him diligently ((http://scriptures.lds.org/en/dc/88/63#63, )), sincerely ((http://scriptures.lds.org/en/jer/29/13#13)) and early in our priorities ((http://scriptures.lds.org/en/deut/4/29#29)). Why is this? Because again, He gave us our agency to choose and respects it so much that He only takes captain of our ship if we desire it ((http://scriptures.lds.org/en/alma/29/4#4, https://www.ryanmendenhall.com/blog/2010/09/08/desire-determines-destiny.htm)) and ask Him to do so ((http://scriptures.lds.org/en/james/4/3#3, http://scriptures.lds.org/en/1_jn/3/22#22)). In addition, to “know” someone in the biblical context was a pretty intimate experience. To know Him fully we must walk in his ways ((http://scriptures.lds.org/en/john/7/17#17)). Summary: In short, to know God we must desire, seek, ask & act.

When in touch this way with the Great Source of Truth, when we are on the path of getting to know Truth we find confidence and peace of mind in life even amid the storms ((Richard G. Scott, “Peace of Conscience and Peace of Mind”, Ensign, Nov. 2004, 15–18, http://new.lds.org/ensign/2004/11/peace-of-conscience-and-peace-of-mind?lang=eng)). This is not because our problems have mystically dissolved or because there are no other voices still clamoring for our attention, but because we now know in whom to trust ((http://scriptures.lds.org/en/2_ne/4/19#19)) and we have become stronger through faithfully acting on the insights and promptings we have received. We trust because we’ve learned to discern or decipher the One Voice from all others and we have an assurance, built of experience, that it will not lead us astray. We know that this Voice is different from the Sirens. While the Sirens may promise the same peace, we know they cannot deliver it. And while there have been times we didn’t understand the whys in the instruction of the Spirit, we were always given peace in knowing that we were being led in right way. We knew this because we felt deeply and meaningfully happy. THIS is the true peace in life, not “arriving,” but in knowing that on our journey we are led by guide that wants our happiness and will not fail to lead us down the path that will facilitate that happiness ((http://scriptures.lds.org/en/1_ne/17/13#13)).

Rethinking Prayer

But, “it’s been so long. I don’t feel like I know how anymore,” you say? Perhaps you feel distant or like it’s too late for you, like you’re too far gone? Maybe you feel like you can no longer relate to the person you once were when you were taught to pray and doing it regularly?

No worries! If you sincerely are seeking happiness you have a God that wants nothing more than to welcome you home ((Parable of the Prodigal Son: http://scriptures.lds.org/en/luke/15/11-32#11)). If you are lost he will find you ((The Story of Amazing Grace: http://www.youtube.com/watch?v=lfoCSmw-EaE)).He sis a God of love…in fact, your Father. He will run to you when he sees you coming. He will take you as you are, wherever you are, no matter who you are. And when the God that gives you life meets again with you, he will help lift you to greater happiness. You are NEVER too far gone ((http://scriptures.lds.org/en/isa/1/18#18)). He only wants your complete happiness, but not at the expense of forcing you to come to him.

Here are some ideas to help you rethink prayer and reestablish that connection with the Source of Peace.

Prayer’s easy, you can do it anywhere: in your head, out loud, on paper, in a box or with a fox, it really doesn’t matter. You’ll typically start off by acknowledging The Source of all Truth from whom you seek answers. It’s kinda like looking at a friend when you’re having a conversation with them, it just establishes who you’re talking with. Then just start up a conversation! Share your feelings. Open up about your frustrations. Confide in him your doubts. If you’re angry, express why. Do you feel lost? Tell Him. How about lonely? He’s listening.You can tell him ANYTHING and should.

It seems like such a common experience to forget who we are. The unhappiness that stems from that, while not always immediately apparent, always seems to settle down upon us in some form of “I feel like I’m just missing something” kind of experience. Prayer is all about remembering who we are and who God is.

Realizing that He knows all, sees all, has all power, is completely just, merciful and loves us more than anyone ever can can give us confidence to pray to our Father in Heaven. Prayer is the process of submitting our desires to Him so they can take them and purify them, change them ((“Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on: you knew that those jobs needed doing and so you are not surprised. But presently He starts knocking the house about in a way that hurts abominably and does not seem to make sense. What on earth is He up to? The explanation is that He is building quite a different house from the one you thought of — throwing out a new wing here, putting on an extra floor there, running up towers, making courtyards. You thought you were going to be made into a decent little cottage: but He is building a palace. He intends to come and live in it Himself.” (Mere Christianity, 1952) )). Through seeking regularly this “change of heart” we slowly begin to desire only those things that lead to happiness ((http://scriptures.lds.org/en/mosiah/5/2#2, http://scriptures.lds.org/en/alma/13/12#12)). Why is this? Because the desires we feed are the ones that grow. So even if your desire to be happy is small at present, start by asking what you can do now that that will TRULY make you happy. Then thank Him and act upon the impression you receive ((http://scriptures.lds.org/en/alma/32/27-28#27)). You most likely will not receive something grand or huge. The Lord of Truth works by small and simple ways to bring about great things in our lives ((http://scriptures.lds.org/en/alma/37/6#6)). And this is also how he teaches us, one lesson of trust at a time ((http://scriptures.lds.org/en/2_ne/28/30-31#30)). So, even if it’s to call up a friend and see how they are doing, feel grateful that you just had an experience with getting to know the Spirit. 🙂 It’s by doing this over and over again that we walk by faith, having the Spirit light our path just enough to know what to do right now. This is known as the talent of spirituality and is a learnable skill just like any other. Thus, it grows with practice.

An vital principle that many stumble on that of obedience. It is only through obedience that can we be happy. You see, obedience is not a trap door. It’s not a chain or a cage. Take for example obedience to the laws of gravity and of flight. This allows us to soar high and travel much faster and farther in a shorter period of time. Similarly, a kite, while tethered to a string is able to reach much higher than if it were allow to “be free”. All soaring in personal happiness comes through obedience to the laws that rule the skies of joy ((http://scriptures.lds.org/en/dc/130/20-21#21)).

To Wrap it Up…

Because of the darkness that surrounds us all to one degree or another, we can quite easily fall into confusion about life, fear of the unknown and ultimately wandering around looking unsuccessfully for resolutions to our challenges in life. But while none escape the mists of darkness ((http://new.lds.org/general-conference/2009/10/safety-for-the-soul?lang=eng)), none are left without a guiding light that’s never further away than a sincere prayer. Our Father in Heaven is the very Source of the guidance we need to keep from being deceived by the floods of voices that rush in and call us in every direction as we struggle to find meaning, answers and peace. If you desire these the peace that no voice can deliver but one, humble yourself to seek God’s Spirit. Follow the lessons you learn, for they are intimate proofs that God loves you. In this place you will find comfort, confidence, motivation (even if you lack it now) and so many more good gifts he seeks to share with you.

It is my firm belief that God loves you and me more than we can even imagine. I also have sought many times the Spirit of which I’ve spoken. When I am sincere God does not hold back the heavens from revealing his love and leadership. It is this relationship that gives meaning to everything I do and when I wander, I feel the gentle tug to return, like a child standing at my side, softly imploring me with innocent, but wise eyes. I know my Savior lives. He is God’s son and came to make everything I wrote of here possible. I share my gratitude to him for his love for me and for comforting me in my darkest moments. My invitation: Reach out to him. He will calm your raging seas. He is the Source of all Truth, Light and Love.

God bless loved ones!

With all my heart,

Ryan

The Gift

Dedicated to everyone who strives for knowledge about self.

It has settled upon me
One reason perhaps why
I’ve been given this gift,
This thorn in the side

My desire for focus
Has stemmed from my lack
And drawn me t’wards Father
His ability in tact

I learn of His greatness
His glory & light
That will encompass my spirit
When I pass through the night

That heavenly focus
Is a super human power
Comprehending the oceans
Each sand of each hour

Not one at a time
As now I must grow
But hundreds upon thousands
Of truths will I know

And if this is all — the reason my mind
Tries to lay hold of 50 things at a time,
That it’s a heavenly yearning
And my body lags behind —

Then I’ll praise my God
For this gift from above
That’s helping me see heaven
And his precious, divine love

~ Ryan “Super Focus Boy” Mendenhall

I felt the distint impression this morning as I was studying about the Spirit World, after death, that my tendency to want to try to comprehend everything now is an inseperable part of my spirit that’s trying to work within the confines of the limiting factor of my physical body.

The impressions came as I was listening to Brent L. Top’s talk called What’s On the Other Side? What the Gospel Teaches Us about the Spirit World, especially these words from Orson Pratt speaking of what learning is like in the spirit world once we die,

“We shall learn many more things there; we need not suppose our five senses connect us with all the things of heaven, and earth, and eternity, and space; we need not think that we are conversant with all the elements of nature, through the medium of the senses God has given us here. Suppose He should give us a sixth sense, a seventh, an eighth, a ninth, or a fiftieth. All these different senses would convey to us new ideas, as much so as the senses ol tasting, smelling, or seeing communicate different ideas from that of hearing….

How long a time would it take a man in the next world, if he had to gain knowledge as we do here, to find out the simplest things in nature ? He might reason, and reason for thousands of years, and then hardly have got started. But when this Spirit of God, this great telescope that is used in the celestial heavens, is given to man, and he, through the aid of it, gazes upon eternal things, what does he behold ? Not one object at a time, but a vast multitude of objects rush before his vision, and are present before his mind, filling him in a moment with the knowledge of worlds more numerous than the sands of the sea shore. Will he be able to bear it ? Yes, his mind is strengthened in proportion to the amount of information imparted. It is this tabernacle, in its present condition, that prevents us from a more enlarged understanding…

I believe we shall be freed, in the next world, in a great measure, from these narrow, contracted methods of thinking. Instead of thinking in one channel, and following up one certain course of reasoning to find a certain truth, knowledge will rush in from all quarters ; it will come in like the light which flows from the sun, penetrating every part, informing the spirit, and giving understanding concerning ten thousand things at the same time; and the mind will be capable of receiving and retaining all.”

 (Journal of Discourses, Vol. 2, Brigham Young)

Brilliant!

My Mother

My mother in so many ways has done so much for me that I feel I stand in a very similar position to that detailed by the ancient and wise King Benjamin. The righteous king told his people that their Father in Heaven not only had provided them with all they had, but that he continues to bless them each time they show, through obedience, their gratitude. Because of this none can ever expect to repay him.

I owe so much to my mother that no amount of honor I bring her, no dollar value, no amount of words can adequately express how much she’s done to bless my life.

Though this is the case, I want to note several ways in which my mother has consistently blessed my life. Her example in each of the following areas has meant more to me than I can adequately express.

Faith – My mother has stepped into the darkness with the hope that the way would be lit for her. She was a convert to the Church at age 26 and has continued on to receive her temple endowments, serve faithfully in her callings and open the way for many of her ancestors to receive the blessings & ordinances of the gospel. She’s helped build my foundation of faith.

Hope – My mother reminds me often that Christ has power to overcome all fears, doubts and challenges that face me. She reminds me that there are many people praying for my success in life. She remains firm in the hope that she will one day receive the greatest blessings that can be afforded the faithful in this life. Her hope has been a strength to me.

Charity – My mother gives of her time to lift others. Preparing meals for those in need, making holiday treats to let neighbors know that she is thinking of them and taking the time to visit the sick and afflicted are living memories that I have of my mother. The noblest action is for one to care for another who cannot care for themselves. This is my mother.

Love – My mother makes a point to remember important things in my life and ask me about them. She has always encouraged me throughout my life, whether it be in dating, school or in sports…and believe me, I needed a LOT 🙂 . Her oft expressed words, “I love you” hold weight because I see that they are accompanied by thoughtful actions, words of encouragement and meaningful attention. I am lifted by my mother’s love.

This is my mother. She means so much to me and in the shadow of her greatness I seek only to do what is good and right and true.

Thanks Ma! I love you!

Your Eldest and Only Son,

Ryan

Live by Faith and Not by Fear

Live by Faith and Not by Fear
Elder Quentin L. Cook
Of the Quorum of the Twelve Apostles

“When we choose to follow Christ in faith rather than choosing another path out of fear, we are blessed with a consequence that is consistent with our choice (see D&C 6:34-36).”

Recently in my life I’ve been identifying fears that are keeping me from really diving into life and experiencing and enjoying all that it has to offer. It’s amazing how much fear is behind each one of my bad habits, my disobedience and my short comings. But it’s equally amazing just how much love there is that heaven offers to me on a daily basis. It is as if multitudes of angels sit waiting to help me, to bless me, to guide me and all I need do is ask to see it!

I’ve seen the doubt and hopelessness that comes from living in fear. I’ve also seen the confidence, hope, peace and love that comes from sharing love with others and in serving my fellow man.

There are so many things to fear in this life: “This person won’t like me if I tell them about the gospel.” “I won’t ever graduate.” “I won’t ever get married.” “I’ll never heal from this emotional pain.” “I’ll never be loved.”

But there are so many things to love! All the people in my life are such beautiful people. I only wish that there were enough time in the day to spend ample time with ALL those I’ve come to love. People, nature, music, learning…I am grateful for so many things!

Lastly, on my cruise I realized that sharing the gospel holds special treasures that can come from nearly no other source. As I thought today about the people that I met on the cruise and of ways to share my testimony with them I felt the sweet peace that only the Spirit of God can bring.

I know that God showers us with his love and that through the very personal atonement my Savior made for me I am able to have faith in the goodness of mankind. I am able to look ahead, put my fears behind and become all that I know I can be and more.

Luf

Back by popular request…well, alright, I just wanted to put it up here, but anyhow…it’s an oldie, but a goodie, one that definitely has withstood the test of time…in fact, I think it may be the only one. :o)

Luf, my friend, is all you need
to calm that raging sea.
For it’s luf, with the ‘uf
that makes us you and me.
Now I know it’s hard to ‘uf the luf,
but practice & you will
And when you get that ‘uf in luf
ohhh ~~~ so much better will you feel.
That’s all I have to say for now;
remember, luf is true!
So live each day with ‘uf in luf
and luf will you get too.

Ask me sometime to read it to you…the accent is much of the effect on this one.