Category Archives: Family

100 Things I’m Grateful For

Lately, I’ve been experiencing some great things from a daily practice of gratitude that I started writing a book about it. I thought, well, if I’ve got it as a goal to write a book, it may as well be about something that means a lot to me, so Eyes to See: How The Power of Gratitute Can Transform You Today (working title) was born.

Then one day as I was envisioning how it would touch people’s lives I had the wild idea to make a “gratitude wall” & encorage others (that’s how I usually achieve my goals, by enlisting others to join me in the endeavor) to make a list of things they are grateful for. The stated aim? To create the largest list of gratitude anywhere on the web. The hidden aim? To help people get a small taste of the power that gratitude can have in their lives.

Tomorrow being The Day where we typically think about gratitude more readily, I thought it’d be a good time to sit down and make my own list to contribute to The Gratitude Wall.

I am grateful for…

  1. Peace in my heart on troubling days
  2. Andy McKee (his music inspires me & helps me to concentrate!)
  3. Dr. Amen (His diligence in the face of oppsition & his research on ADD)
  4. My mother (& the great husband she has)
  5. My father
  6. My sisters, their husbands & the fun & intelligent kids they are helping to raise
  7. My bike! (Yes I ride mainly because I have no insurance on my car, but I enjoy the ride too!)
  8. Emily (taught me that I can choose to FLY)
  9. Bro. Ed (Showed me what passion for sharing truth with others looks like)
  10. Bro. Bassett (He shared his time with me to counsel & comfort. RIP.)
  11. The Temple (A place of holiness & a refuge from the storm)
  12. Cowboy boots!
  13. My ability to read
  14. My ability to think & speak
  15. My ability to write
  16. My herb garden (1st year. Did amazingly not well. 🙂 But I learned that they need water!)
  17. Bishop McGarr
  18. Eggs, Toast & Yolk Cutted 🙂 (Breakfast I accidentally named before I could talk properly)
  19. Blogs
  20. My Journal (Scripture & personal both)
  21. Those striving to leave behind lives of darkness and step into lives of light
  22. The piano
  23. The guitar
  24. People who are patient with me while I learn how to be
  25. Good roommates
  26. A roof over my head
  27. A bed that fits most of me 🙂
  28. Food given in times of financial downturn from the kindness of friends & family
  29. Having worked with so many great people while creating businesses
  30. The LDS Church
  31. The Tabernacle Choir
  32. Pandora Radio
  33. Michael Jackson on the Wii & my nephew who got me hooked on it
  34. Dance Dance Revolution, lovingly called DDR (I once played for 4 hours and was dripping sweat!)
  35. The pomegranite tree in my mom’s back yard (Mmmm)
  36. Lasagne
  37. Teachers
  38. Avatar The Last Airbender cartoon series!
  39. Sean T & The Insanity Challenge crew
  40. The Book of Mormon (Has saved my life many times)
  41. Institutes of Religion
  42. Pears, apples & peaches
  43. Peter & Veronica & Oatmeal 🙂
  44. Learning Korean
  45. Serving a mission
  46. Receiving letters in the mail
  47. Golden, neon red & orange sunsets
  48. White puffy clouds in blue skies
  49. Beautiful snow capped mountains
  50. Fall leaves, kids playing in them
  51. John Williams
  52. Automatic doors (the make me feel like I’m the Starship Enterprise)
  53. Jean Luc Picard
  54. Challenges (The struggle to figure out how to overcome them is surprisingly fulfilling)
  55. Children’s laughter & laughter in general
  56. Kid History – Esp. Episode 6!
  57. President Hinckley’s humorous optimism (RIP)
  58. Truth & it’s search
  59. Picking weeds
  60. Kind neighbors (one watches out for hubcaps for my car which at one point had none left!)
  61. Service opportunities
  62. Cheesecake
  63. A good drama (Batman Begins, An Amazing Mind, Inception to name a few)
  64. The Little Prince (Read it like 10 times or so)
  65. A good fantasy movie (Narnia, Harry Potter, Star Wars, Lord of  the Rings all “do it” for me)
  66. Home made cookin
  67. Learning that I’ve got some codependent habits (cuz seeing them are the first step in changing them)
  68. Running (The Wasatch Back, St. George Marathon, Moab Half & all the fun surrounding them)
  69. The clarity that exercise brings to the mind of this ADD kid
  70. Good therapists 🙂 (If you’ve never seen one, give it a go)
  71. Learning
  72. A budding passion in government, learning the history of nations and in protecting freedom
  73. Ezra Taft Benson (his passion for freedom)
  74. America going to the moon (it gave me something to dream about as a kid)
  75. Lake Powell (fills my mind and heart with good memories)
  76. Cats (have grown up with them and have one now – well, my roommate does – and it amazes me how much of myself I see in them)
  77. Lying on the grass, letting the sun warm my face while the cool breeze dances all around me.
  78. Reading with my nephews & neice
  79. Hot water…running water…water
  80. A working body
  81. No toothache (even though I’ve been running on 3 months now since I lost a tooth)
  82. Persistant creditors (reminds me of how I was to some girls I liked in grade school. Now I see why it may not have worked out)
  83. Veggies
  84. Smoothies
  85. Veggie Smothies 🙂
  86. Dreams, visions, goals
  87. Clean clothes…clothes…being naked at least once a day 🙂
  88. Nikola Tesla (While ecentric, he was a genious!)
  89. Jazz music (not really cool jazz, but more Michael Buble & Harry Connick Jr stuff)
  90. The internet
  91. Good people of every faith who are striving to live divine principles
  92. Cheese
  93. White boards
  94. People who smile
  95. Safety while driving
  96. The ability to travel great distances in a short amount of time
  97. Facebook
  98. General Conferences (of the Church of Jesus Christ of Latter-Day Saints)
  99. Parks
  100. The future

I encourage anyone reading this to make thier own list, post it on The Gratitude Wall & grab a free copy of my prepublished book.

Here are a few other lists from the wall:

Cussing for God

We had come from out of town to ascend & lay eyes on the much spoken of Angel’s Landing in Zion. Marcello and I had each invited a girl; he a proper & petite gal named Rebecca & I the great & gregarious (and previous) Kate Nichols. We stayed at my mother & step father’s place in Hurricane while down there. It was to be the girls’ first encounter with my mother, but not one easily forgotten.

The first morning there we woke up and decided to read scriptures together. It was a good study, complete with heartfelt insights. My mother came in and Marcello invited her to join our little morning devotional, and I’m glad he did. I have a feeling the glad was enjoyed by all.

Kneeling around a meticulously kept, five-sheeted, raised bed with decorative pillows in the guest room, we closed our study with prayer. No sooner had we raised our heads from addressing the God of the universe when my mother said she was reminded of a story, or rather a quote, she had heard earlier that week, in church I believe it was.

The thought came to her as if by revelation, or at the very least inspiration. So there, on the tail end of our spiritually edifying meeting, perched on the edge of the bed, we all leaned forward to pay particular attention to words this wise sage of a woman was about to speak.

She spoken slowly to make sure she got them correct, “Live your life in such a way that when your feet hit the floor in the morning, Satan says “Oh sh**! She’s awake!”

…wide-eyed and with a slight smile cracking on each of our faces at the prayer bedside we froze to assess. There in that split second of stillness we each considered what was said, evaluated the effects that laughter would have on our souls and apparently all decided that sometimes (at the very least, this time) cussing for God is an appropriate manifestation of one’s devotion to him who created our spirits and gave us life.

We filled the room with hearty amusement and punctuated our morning with a rare glimpse into the dedication of my mother to her Heavenly Father. I guess John Mayer summed it up best in one of my favorite songs, “Say what you need to say.” Ha!

I love you Ma! Thanks for making me smile, one thing I’m not sure I could live without.

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The True Beauty and Power of Women

“Sisters, we, your brethren, cannot do what you were divinely designated to do from before the foundation of the world. We may try, but we cannot ever hope to replicate your unique gifts. There is nothing in this world as personal, as nurturing, or as life changing as the influence of a righteous woman.” (M. Russell Ballard, “Mothers and Daughters,” Liahona, May 2010, 18–21)

To my mind this morning was brought, like settling dews on the morning grass, the extreme and simple beauty that women have brought into my life over the years. I have been more richly blessed by “the most precious element of a woman’s divine nature—the nature to nurture” (Ballard) than I think I can even realize.

I have been honored to date over time a handful of girls who have exemplified the love of the savior in their hearts and actions. They have opened an otherwise closed boy and have helped to bring about change in his heart, helping him correct his course and remain faithful.

Friends (girls) of whom I can only describe our meetings and relationships as divinely appointed, have nurtured me, instinctively, in my times of need, giving me courage and belief to get back up, dust off and to try again with love for myself. It’s these moments that have filled my soul with possibility and vision of who I really am. It’s these small interactions that have made me greater than I could have ever been without it.

Guidance from many Spirit-led women has richly blessed my life. From speakers, to church leaders, to my grandmothers & most importantly my own mother, I have been lifted time and time again on the wings of angels who had no other desire than to help me believe that the seemingly impossible I face is but only a small step in a much grander masterpiece that God making in me.

Even the men who have blessed my life with similar love, encouragement & teaching have done so with a confidence born of familiarity with such “motherly” love, instilled so often by their own mothers, wives, girlfriends & women acquaintances.

It’s been a slow process by which I’m realizing over again the true beauty and power of women. It’s a journey that I am glad to be on, for I have seen over the years the faith of some of my sweetest and most dear friends’ shattered largely due to the poor examples of priesthood holders to which they were married. It’s a man’s responsibility to rule over his wife. But as Elder Hafen taught, “Genesis 3:16 states that Adam is to “rule over” Eve, but this doesn’t make Adam a dictator. A ruler can be a measuring tool that sets standards. Then Adam would live so that others may measure the rightness of their conduct by watching his. Being a ruler is not so much a privilege of power as an obligation to practice what a man preaches. Also, over in “rule over” uses the Hebrew bet, which means ruling with, not ruling over. If a man does exercise “dominion … in any degree of unrighteousness” (D&C 121:37; emphasis added), God terminates that man’s authority.” (Bruce C. Hafen and Marie K. Hafen, “Crossing Thresholds and Becoming Equal Partners,” Liahona, Aug 2007, 26–31)

The goal for the man is to rule in the true meaning of the word, modeling himself after Christ. Christ rules the church with love & diligence in providing for and in protecting & preserving it’s sanctity. A husband is to do the same for his wife. I love the picture painted in the story where Christ is compared to a mother hen who protects her young, covering them when danger is near, even to the point of losing her own life. THIS is the relationship a priesthood holder has with his wife when he understands his sacred duty and her divine nature.

In short, “Husbands, love your wives, even as Christ also loved the church, and gave himself for it.” (Eph 5:25)

Living in mediocrity has been like living in a darkness. It’s here where I’ve seen myself as worthless, which has done more damage than I could have ever realized. For the way we see & love ourselves, at least in my experience, cannot be contained and kept from tainting how we see & love others. The good women in my life who have lifted me and built me and succored me like the Savior would if he were here deserve a Ryan that sees both them as everything they truly are, beautiful, powerful, creative, loving, divine, holy beings. And to do this I must take my visions from the fountains of eternal life, and not from the gutters of disbelief that line the roads of this mortal coil.

Thank you dear women. I cannot say enough about the good that you are and that you bring into my life. May the Lord bless you to see yourself as he sees you, for THIS is the solution to so many of your problems from low self-esteem, to depressive flurries and fear to bitterness & hate towards my gender. I know that men are rats, but the answer is not to feed them with the scraps of distrust which only perpetuate that lowly state, but to reach into the divinity that’s within each one of you and to lift him and to love him as you have me.

I love you. I need you.

Ryan

Richard Dawkins, The Faithless and Then Me

So, over the course of my years hear on earth I’ve experienced good friends and family members falling from the faith of their fathers. I used to hear others share stories of this and felt pretty protected from it. I had powerhouse friends, we were solid. We would occasionally do stupid things, but we weren’t going anywhere. This was how it was and this is how it would always be. I was wrong.

Between the moving I did as a kid, a missionary and a college student I would often part with good people whom I had grown to love deeply. Some I have met again and rejoiced as Alma did when he again met with the Sons of Mosiah after some time apart, “and what added more to his joy, they were still his brethren in the Lord; yea, and they had waxed strong in the knowledge of the truth; for they were men of a sound understanding and they had searched the scriptures diligently, that they might known the world of God” (Alma 17:2). Others I have spoken with in sorrow that their faith had waned when the heat of the sun beat down upon them. While not my decision in the end, I have often wondered, what could I have done more to support them through their trials?

Friend after friend has also shared with me similar stories and it’s very interesting to observe in myself what I’ve see happen in others. It’s that thing that starts to happen when we slowly let slip the values and truths that we hold dear. I once was bold and confident to say that going to church has never really been a problem for me. Then I find myself skipping here and there. I wonder if those that left did the same thing early on, when asked where I was, I made up a plausible excuse for my nonattendance.

What is it that makes us shut down with our peers and our people? Why do we retreat when we need to open up? Perhaps it was my overconfidence supported by statements of loved ones praising my faithfulness that allowed me to think I was above the possibility of personal apostasy. Was it this pride that shielded me from the dangers lurking just below the surface of the calm water. All is NOT well in Zion.

I’m not saying that I’ve left the church, because I haven’t. I am saying however, that I recognize just how easily it can happen.

Masterful and sarcastic atheist Richard Dawkins has put much of his life’s attention into repeatedly attempting to convince his fellow apes that there is no such thing as God. I typically come across his stuff in discussions with a good friend or on the web/video when I’m strong in my faith, but he’s the last person I’d like to meet in a dark ally when I’m wallowing in self-pity about my worth as a human being. He and the faithless like him seem to have little compassion for the struggles those of the faithful, likening religion to an common activity like needle point  or some other quaint hobby. Perhaps his parents were killed by believers who put him in a “Brave New World” like reeducation chamber where he was pumped full of medication and repeatedly told that the earth was flat. That would probably get under my skin as well.

But enough with my character assassination. Mr. Dawkins, I apologize, I don’t like to do that.You just represent to me a much bigger idea that’s tormented man from the beginning. I have absolutely no problems with questions, it’s in our nature to seek to know them, but when cynicism and doubt lead to closing off answers rather then letting them in, I see folly. I think on this point we can agree. It may just be in different contexts. By the way, I love science, my mind is always examining the world around me seeking to understand. So again, no hard feelings? Good, let’s do lunch. My treat.

Others who follow Dawkin’s faithless line of thinking have even compared belief in God to a praying to a luck horseshoe. Aside from the obvious differences here, I can’t help but see these arguments as mirroring the advent of Korihor in the Book of Mormon who said amongst other troubling teachings that the believers were “bound down under a foolish and a vain hope” (Alma 30:13). He calls God nothing more than a fairy tale akin to unicorns or hobgoblins. Will be interesting to see who the emperor is who is not wearing any clothes. (Check out: Countering Korihor’s Philosophy)

To start my babblings a winding down: There are times when our roots run deep and the wind comes, the storm rages on and we stand firm in the faith. There are other times when all it takes is negative thoughtless comment from a fellow saint to shake our very core. Well, let those who bend in the wind to the pressures of daily living, I offer you my faith in a God that lives and loves his children. And when things seem hard to understand, just hold on, call me if you need, the light will come for those who seek.

Firm are the decrees
of God from above

Seeing all, he knows
the necessity of love

But in his wisdom
he allows us to grow

And growth requires patience,
the ability to go slow

So down here in our passions
we worry and fret

Convinced that if God loved us
he’s step in and set

Right all the injustices
we see man do to man

Failing to recognize
God’s perfect plan

And no, it’s not to torture,
to abandon or abuse

But rather to give agency,
our choice to properly use

It’s in this way alone
that our growth can be whole

We take what’s allotted
and devote to it our soul

For you see, in the end
he who finishes ahead

Is he who finds freedom
through God as his head

“My will” delivers one thing –
chains that rightly bind

And “thy will” quite another –
Faith, the power to heal mankind

God bless my hurting friends and family.

May you recognize in your lonely times that God is speaking to us always.

And how true it is that when we draw near unto him that he draws near unto us.

We’re not all so different. I love you all!

~ Ryan

Mothers

If hearts could be gold

The treasure to be found

Within a mother’s love

Would vast coffers make quite sound

Her words speak hope and confidence

They lift and build and grow

Each one so blessed to be called her child

Does such inspiring words surely know

Her prayers do rally heaven

When in fear her children flee

The Lord dispatches legions

Each time she raises need

Her songs bring peace to troubled hearts

The melody she raises, so sweet

Each tune, each strain, each heartfelt note

With no worldly verse competes

Her devotion is divine

Her affections are sure true

Consistency her haulmark

All things she appears to do

With nothing less than teary eyes

I thank those mothers kind

Who, like angels, have shared their hearts with me

And in whom I can God’s love find

– K. Arthur